
CLASSES OFFERED
Mindful/Spiritual Preparedness Class
Consists of 1 - 1.5 hour Class
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Topics Covered:
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*Preparing your mind
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*Address Fears & Anxiety's
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*Redeeming Past Birth Trauma
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*Understanding the miracle of pregnancy & birth
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Building a Deeper Trust in God as our Anchor!
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Leading Mama and her coach toward Joyful anticipation of their birth journey and parenthood.
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B
$75.00
Full Childbirth Series
Consists of 3 - 2.5 hour classes
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This series covers:
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*Healthy Pregnancy
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*Stages of Labor
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*Labor Coping Skills / Comfort Measures / Train the Coach
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*Choices & Interventions
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*Postpartum & The Newborn
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* Breastfeeding
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*Spiritual & Mindful Preparation
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This Class series is ideal for those in their second trimester and early third trimester.
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$225.00
Childbirth Bootcamp
Consists of 1 - 3 hour class
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This Boot Camp covers:
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*Stages of Labor
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*Labor Coping Skills / Comfort Measures / Train the Coach
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*Choices & Interventions
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*Spiritual & Mindful Preparedness
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This Boot Camp is ideal for those 35 - 36 weeks+, those looking for a refresher, those looking for a new experience this time around.
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$125.00
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Class Schedule:
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Contact me for scheduling!
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@Generations Chiropractic 10115 N Newport Hwy Ste D; Spokane WA 99218
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Sign up on the Contact Page below!
Mindful/Spiritual Preparedness and Childbirth Boot Camp: Contact for dates and times.
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BOOKING NOW
fill out the contact page, call or email me!
