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CLASSES OFFERED

Mindful/Spiritual Preparedness Class

Consists of 1 - 1.5 hour Class

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Topics Covered: 

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*Preparing your mind 

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*Address Fears & Anxiety's

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*Redeeming Past Birth Trauma

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*Understanding the miracle of pregnancy & birth

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Building a Deeper Trust in God as our Anchor!

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Leading Mama and her coach toward Joyful anticipation of their birth journey and parenthood. 

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B

$75.00
Full Childbirth Series
 

Consists of 3 - 2.5 hour classes

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This series covers:

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*Healthy Pregnancy

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*Stages of Labor

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*Labor Coping Skills / Comfort Measures / Train the Coach

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*Choices & Interventions

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*Postpartum & The Newborn

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* Breastfeeding

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*Spiritual & Mindful Preparation

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This Class series is ideal for those in their second trimester and early third trimester. 

 

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$225.00
Childbirth Bootcamp

Consists of 1 - 3 hour class

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This Boot Camp covers:

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*Stages of Labor

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*Labor Coping Skills / Comfort Measures / Train the Coach

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*Choices & Interventions

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*Spiritual & Mindful Preparedness

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This Boot Camp is ideal for those 35 - 36 weeks+, those looking for a refresher, those looking for a new experience this time around. 

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$125.00

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Class Schedule:

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Contact me for scheduling!

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@Generations Chiropractic 10115 N Newport Hwy Ste D; Spokane WA 99218

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Sign up on the Contact Page below!

 

Mindful/Spiritual Preparedness and Childbirth Boot Camp: Contact for dates and times.  

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BOOKING NOW 

fill out the contact  page, call or email me!

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